by Howard Roberts | Jul 1, 2017 | Uncategorized
“Our physical well-being is more directly dependent upon minerals we take into our systems than upon calories or vitamins, or upon precise proportions of starch, protein or carbohydrates we consume.” Dr. Joel Wallach, BS, DVM, ND “The truth is that... by Howard Roberts | Jul 1, 2017 | Uncategorized
I had some joint pain in my hands, elbows and achilles. Now the pain is gone. I did notice I recover a lot faster from my workouts. I maxed out in Squats 310 lbs about 2 months ago, now my max squat was 345. Yesterday maxed out in power cleans to 215 lbs. 2 months...